Shamanic Yoga

Service Description

Shamanic yoga is a term that combines concepts from two distinct spiritual and practical traditions: yoga and shamanism. In brief, yoga is a physical, mental, and spiritual discipline rooted in Hindu tradition, while shamanism is a spiritual and healing practice of many indigenous cultures around the world. Shamanic yoga seeks to integrate elements from both practices into a single mode of inner exploration and personal development. This may include the use of yoga postures (asanas), breathing techniques (pranayama), meditation, and visualization alongside shamanic practices such as shamanic journeys, interactions with animal and nature spirits, and healing rituals. Shamanic yoga can be practiced by individuals from any spiritual or cultural background and can take many different forms depending on the teacher and community of practitioners. Some people view it as a way to connect more deeply with nature and themselves, while others use it as a tool for personal and spiritual healing.